“Why not just quit if you feel like it? Following your heart is always the best choice.”
You’ve probably heard this kind of advice before. I once felt the same pull, seriously considering leaving my stable job at a manufacturing company. I made up my mind to quit but later reconsidered, going through a period of intense inner conflict. In the end, after much reflection, I decided to stay and keep pushing forward.
Following your heart is important, but it doesn’t solve every problem. In this article, I’ll share my story about grappling with the decision to leave or stay, and the insights I gained by ultimately choosing to stay.
The Temptation to Quit
My desire to quit stemmed from a sense of dissatisfaction and an inner voice that kept asking, “Is this really the life you want?” As I became increasingly disillusioned with my daily tasks, I started thinking that leaving my job might bring the freedom and fulfillment I longed for.
Of course, leaving a stable job meant losing a reliable income and the security that came with it. But I couldn’t shake the thought that a new path might lead me closer to the life I truly wanted. Questions like, “What do I really want?” and “Will I regret staying in this role?” consumed my thoughts, leaving me stuck in a loop of uncertainty.
Listening to the Voice of My Heart
When I seriously began considering quitting, I tried to listen closely to my inner voice. It told me, “Leave this behind and embrace something new.” Yet, at the same time, another voice asked, “Are you sure you won’t regret walking away?”
Following your heart is often easier said than done, especially when your heart is sending mixed messages. For me, there was a strong desire to leave, but also a quieter, equally compelling urge to stay. To make sense of these conflicting feelings, I asked myself a series of questions:
“What kind of life do I want after quitting?”
“What fears or challenges will I face if I leave?”
“Is leaving really the best option for me right now?”
By reflecting on these questions, I began to clarify what mattered most to me.
Why I Chose to Stay
In the end, I decided to stay because I realized there was still much to learn and gain from my current role. I also recognized the potential risks and uncertainties that come with leaving a stable job.
One of the key factors in my decision was the need for more time to figure out what I truly wanted. Acting impulsively, without a clear vision of my next step, felt like the wrong move. Instead, I chose to see my current job as a stepping stone—a place where I could prepare for the future while continuing to grow.
Additionally, I started making an effort to rediscover the small joys and sources of fulfillment in my work. Reflecting on my daily tasks, I began to notice moments of personal growth and ways I was contributing to my team. These realizations helped reignite my motivation and gave me the strength to keep going.
What I Gained by Staying
Choosing to stay allowed me to experience personal growth I might have otherwise overlooked. I started to see the value in my work and the connections I had built with my colleagues. These weren’t things I wanted to give up lightly.
The process of wrestling with the decision to quit also brought me closer to understanding myself. It helped me identify what I truly valued—what I liked and disliked about my job—and gave me a clearer sense of purpose. This self-awareness enabled me to approach my work more intentionally and with a renewed sense of commitment.
Of course, there are still challenging moments. But by listening to my heart and reconciling its messages with practical considerations, I’ve found a way to move forward with confidence in my choice.
What About You?
If you’re currently facing a big decision, take some time to listen to your inner voice. Following your heart doesn’t always mean acting on impulse. Sometimes, it means pausing, reflecting, and finding the balance between emotion and reason.
I hope my story provides some insight as you navigate your own crossroads. Whether you choose to leave or stay, the most important thing is making a decision you can fully embrace. I wish you the courage to follow the path that feels right for you.
障害者雇用で「仕事を切り出す」だけでは足りない
――元課長・中途重度障害当事者が考える「人を活かす仕事の再設計」
障害者雇用で「仕事を切り出す」だけでは、本当の人材活用にはつながりません。健常者時代に課長を…



















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