Living as a person with a severe disability, I’ve always embraced life as a series of “experiments.” From rehabilitation to daily life adjustments and hobbies, I constantly reevaluate how I can maximize my abilities. Social media and blogging have been no exception. Through these platforms, I’ve connected with people, shared my experiences, and navigated countless trials and errors.
As a self-proclaimed “experiment enthusiast,” I’ve tried numerous unconventional approaches to social media management over the years. However, in 2025, I plan to take a step back to adopt a more “orthodox” approach, compare the results with my previous experiments, and discover the optimal way to share my story and connect with others. My hope is that this challenge will help me reach more people, inspire those in similar situations, and foster mutual understanding and empathy.
What Social Media Has Brought to My Life
The primary reason I started social media and blogging was to document my experiences and share them in hopes of helping others. As a person with a disability, I wanted to convey the challenges and insights I’ve gained along the way, hoping to show others in similar situations that they are not alone.
The most significant reward from social media has been the connections I’ve formed. Messages and comments from people who resonate with my posts remind me that I’m not isolated in this journey. Through these interactions, I’ve discovered a community of individuals who share similar struggles and experiences. It’s a space where I can not only share my story but also find support and encouragement.
Lessons Learned from Experimentation
Over the years, I’ve leveraged my love for experimentation to try various approaches to social media management. Here are some of the strategies I’ve tested:
Diverse Content Themes: I posted about a wide range of topics, from everyday events to insights as a person with a disability, and even personal hobbies. While this freedom led to relatable content, it also created a lack of consistency.
Adjusting Post Timing and Frequency: I experimented with different posting schedules to determine when engagement was highest. Evening posts proved the most effective, but the effort to maintain this schedule sometimes affected my health.
Focus on Disability-Themed Content: Sharing honest reflections about my experiences as a person with a disability elicited strong responses—both positive and critical. Striking a balance between authenticity and sensitivity has been an ongoing challenge.
From these experiments, I’ve learned that the most crucial factor in social media management is sustainability. A method may yield good results, but if it doesn’t align with my capabilities and health, it won’t last.
Returning to Orthodox Methods
In light of my findings, I’ve decided to return to an “orthodox” approach to social media management next year. This shift aims to prioritize stability and efficiency while allowing me to evaluate my previous experiments. Here’s what I plan to do:
Streamlined Themes: I will focus on core topics, particularly my daily life and experiences as a person with a disability, to create a cohesive narrative.
Consistent Posting Schedule: I’ll establish a manageable schedule with regular updates a few times a week.
Engagement with Followers: Responding thoughtfully to comments and messages will remain a priority, ensuring meaningful interactions with my audience.
By simplifying my approach, I hope to measure the effectiveness of different strategies and determine the best way to continue sharing my journey. I also hope that these insights might serve as inspiration or practical advice for others managing social media platforms.
A Message to My Supporters
To everyone who has supported me, I owe you my deepest gratitude. Your encouraging comments and shared experiences have been a source of strength, reminding me of the value of what I do.
As I move forward, I’ll continue to explore new possibilities while staying true to my values and limitations. My mission is to show that even with a disability, it’s possible to live authentically and share your unique story with the world.
If you’ve found this article meaningful, please consider sharing it or leaving a comment. Your support is the foundation of my ongoing efforts to reach and inspire more people.
Living with a disability is undoubtedly challenging, but my love for experimentation drives me to discover new ways of overcoming obstacles. Thank you for being part of my journey. Let’s move forward together!
障害者雇用で「仕事を切り出す」だけでは足りない
――元課長・中途重度障害当事者が考える「人を活かす仕事の再設計」
障害者雇用で「仕事を切り出す」だけでは、本当の人材活用にはつながりません。健常者時代に課長を…



















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